Monday, October 24, 2011

30 day shred: day 15 (with photos & measurements)

day: 50
‘ello blogdom!

so today marks the halfway point on my quest to complete jillian michaels 30 day shred & so far it has been a wonderous eye-opening experience for me. i have done things i never thought possible & have proven to myself that i can basically do anything i want if i put my mind to it.

yes – it is a hard workout; not even gonna lie. i sweat my beans off daily & have had soreness in places i never even realized could feel pain. and just when i thought i might lick it – i progressed to level 2 (where i am currently) & am right back to being tested & pushing myself through it.

but…
results like these are worth it.

front – i think from this angle is the most drastic noticeable changes. i have way less muffin top & i can see a little less cellulite in certain areas.



side – the first thing i noticed was my posture – then my neck!



back – i think i pretty much look the same from this angle – a little less back fat (ew ew ew!) & maybe a little lift in the ass region?




the whole shabang...




so here are the numbers…

day 2
starting weight: 195.8
dress size: 16
waist: 42.5"
hips: 43"
bust: 39"
arms: 15"
thighs: 24"
total 163.5

day 15
starting weight: 192.6
dress size: 13/14
waist: 40.5"
hips: 42"
bust: 39"
arms: 12"
thighs: 22"
total 155.5

the scale may not have reflected it properly but i lost 8”
eight fuckin’ inches!!!
can you even believe that?!?!?!

2 inches in my waist!
3 inches in my thigh!?!?!
ummm thank you jillian michaels!!

yeah i am pretty stoked to say the least & cannot wait to see what the next 15 days bring!!! i will keep ya'll updated.

spread the bloggy l♥ve, eat your veggies, and love yourself!
xxoo
cyn

18 comments:

Miss April said...

OMG! AWESOME! So happy for you!

Mommy Bags said...

Woot Woot girl that is friggin amazing you friggin rcok.OK girl how bad is it will Jillian M make me cry.....

vanyelmoon said...

Wow! You are doing amazing. I assume there is a eating regime that goes along with the exercise. If not, then the exercise must be kick ass for results like that so fast. Keep up the awesome work :)

Nicole said...

you rock it!

Aubrey said...

I just hopped on here to tell you day one ;)
GOOD JOB!

Milena said...

Great job! Keep it up. You have inspired me to try it again!

Coming Home to Live said...

Awesome! Looking Good ;)You have totally inspired me to get out those DVDs again and get to work!

A Daft Scots Lass said...

and your tits are higher too!!

Mariebop said...
This comment has been removed by the author.
Megan said...

Incredible! You look wonderful! Such a difference!

Mariebop said...

Wow! You're doing great! I can't wait to see what the next 2 weeks will do for you.

Jennifer said...

Wow...after seeing your results, you've really inspired me to restart my regimen! I will definitely take photos like you did; it helps me keep going if I actually see progress! This is awesome, and you should be so proud of yourself!!!

P.S. Please email me and let me know if you are doing anything special diet-wise too, would you? Hit me up on twitter: @familyofseven

Hot Coco said...

Holy crap, woman! You're a machine!! :-)

By the way - ;-) - because it's Tuesday, because you're a machine, but most importantly because you're the bomb-diggity, you've been awarded!
http://www.flab-to-fab.com/2011/10/versatile-blogger-award.html

Heather said...

Slender Goddess just doesn't have the same ring to it.... but I think you are going to have to change the name!

Stopping in from Flip Flop Alexa Bog Hop!

the cheese thief said...

Congrats. You look great.

Stopping by from the blog hop. I'm a new follower. Hope you can check me out at
thecheesethief.blogspot.com

Kimberly said...

That's impressive!

frugalmommieof2 said...

Awesome!

Stopping by from the Finding New Friends Weekend Blog Hop. Following you by GFC. I would love if you'd stop by my blog. Have a great weekend.

http://frugalmommieof2.blogspot.com/

Italia said...

This is a really good workout. It's geared a little more to advanced exercisers, but the choreography is fairly basic and you will definately feel this the next day.
There are three workouts that combine toning and aerobics together which are about a half an hour each. This way, you're burning fat and toning muscles at the same time. It's a little challenging, but fun and effective.