merry xmas eve eve blogosphere!
so i had a blast last night!
good peeps & tons of laughs – i mean that’s what it’s all about.
and ya know how i swore up & down that i wouldn’t be drinking?
yeah epic fail on that.
in my defense – it was at brian’s urging that i relax a little & have a drink if i wanted – so i did.
and i wanted a few!
i can be quite extreme – i am just an all or nothing kind of gal. but he is right – one night out with friends – something i rarely do – is not going to derail all my hard work.
it took every bit of me not to raid the fridge when i got home last night & i was famished ALL day today.
but let’s get to my weigh-in.
i had a bad feeling about my weigh-in – not that i have had a bad week – i have stuck to my usual diet & exercising daily – but we went out to eat twice this week & then last night’s adventure.
so imagine my surprise when i lost .4lbs!
not a ginormous amount but a loss nonetheless & i will gladly take it!
this time of year i am content to maintain – so a loss is fan-fuckin-tabulous!
and i got this beauty today...
my 16 week charm!
i have been a weight watcher member & attending my meetings/weigh-in's faithfully for 16 weeks!
and why the big deal about 16 weeks?
well studies show that sticking it out for 16 weeks leads to further commitment & long-time success!
now that's what i'm talking about!
i haven't set any number related goals since i rejoined weight watchers 16 weeks ago EXCEPT to at least stick it out for 16 weeks & not miss a weigh-in and/or meeting no matter what!
i am super proud to say i did just that!
well that's all i got kiddos – i gotta get hot & start wrapping all my gifts!
yeah; ALL my gifts!
oh & don’t forget to link up:
as usual – no rules – link up whatever ya like – even giveaways & other hops! jump/hop/skip/whatever around & meet new peeps with kickass blogs! leave them a comment to say hi & that ya found them via the no more muffin top hop!
that’s it – easy peasy!
peace, l♥ve & carpe the fuck outta the diem!