Friday, November 11, 2011

weigh-in vol.9

day 68:
happy friday bloggywood!

wow what a fuckin’ awesome week this has been – like the complete polar opposite of last week.
clearly i reside in the bizarro world!

but let’s get to it – i lost 2lbs this week!
yeah, like completing 30 day shred & havin’ a great dressing room experience wasn’t awesome enough? now i had to go off and have a great weigh-in too?
seriously a great week!
in keeping with the good news – lemme share some cool shit i stumbled upon this week.

meet 75 (
no that is not a typo)
ernestine shepherd– (link takes you to an awesome article about her) a marathon running, body-building grandmother who can bench press 150 lbs.!
yes, consider me officially wowed.
i dunno her but i love her because clearly she rocks balls!
this is where i wanna be @ 75!

now… meet 30 year old
jay wornick (another kickass article) who lost an amazing 191lbs in a bet with his wife to see who could lose the most weight in a year.
i am guessing he won?
heh
and he did it strictly with exercise & a healthy diet – go figure!

and lookie what comes out december 6th!
you can preorder here & read a really informative review here. this particular workout kicks it up a notch by making the workouts around 50 minutes each. per jillian michaels you still get the kickass cardo & strength training combo woven in with martial arts & yoga!
yes santa please!
perhaps this may be a future giveaway?!?!

definitely que'ed in my mind for future 30 day challenges!

that’s all the good news i got other than this reminder: don’t forget to link up… all sites, media, posts, & even giveaways welcome!


misadventures of a chunky goddess






peace, l♥ve & margaritas bloggy peeps!
xxoo
cyn

5 comments:

Mariebop said...

Woo hoo! You did have an awesome week! Enjoy every second of it.

That woman is nuts! I can only dream of looking that good at 75. She is quite an inspiration.

Ixy said...

I love that first pic - seriously awesome - I think I'm going to make it my screen saver.

Congrats on your great progress!

Maren said...

Oh my GOD, that woman is just lethal!! Wow, I'm totally jealous. :D

Hot Coco said...

Holy crap, Cyn! You are riding the wave, girlie! I am so, so happy for you!! :-) xo

Nanny Anna said...

Hello there! I am a new fan. I found you over at Java's 'Over 40 Blogger' List.

I look forward to getting to know you through your blog posts. Hope you can stop by my blog when you get a chance. I post about all things related to being a grandma in mid-life, Peri-menopause, and newly retired.

~Anna

http://IamNannyAnna.blogspot.com